Dr. Kevin’s Health Advice
Successful Weight-Training StrategiesHello My Friends Welcome To The Vitality Project! For those of you who are new or not-so-new to the concept
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Are You Shooting Yourself In The Foot?Hello Friends Welcome to The Vitality Project. Yes…a simple question to ask yourself in the early stages of this new
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Are You At Risk For A Heart Attack? Some Advice for 2018!Hello Friends Welcome to The Vitality Project! Happy New Year to all of you who read my articles….thank you! This
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The Importance Of Resistance TrainingHello My Friends Welcome to The Vitality Project! Many times I have been previously asked if training with weights is
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Hello My Friends Welcome To The Vitality Project! For those of you who are new or not-so-new to the concept
Read more...Hello Friends Welcome to The Vitality Project. Yes…a simple question to ask yourself in the early stages of this new
Read more...Hello Friends Welcome to The Vitality Project! Happy New Year to all of you who read my articles….thank you! This
Read more...Hello My Friends Welcome to The Vitality Project! Many times I have been previously asked if training with weights is
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