Welcome to The vitality Project!
Do you know that talk is cheap? People like to talk all the time don’t they? They say alot of things about alot of things! I hear people talking all of the time regarding what they are going to do, what they would like to do, what they would do only if or if was them, how they would do it? Does any of this sound remotely familiar?
One very important point I am going to raise with you on today’s blog is this, ACTIONS SPEAK LOUDER THAN WORDS!!
If you wany to accomplish anything in your life, you need to take some sort of action required of you to move forward.By action I am implying that you stop talking and start doing the things you need to do to reach closer to your path of improved health, better relationships, career satisfaction and personal fulfillment.
So where do you start?
Take a piece of paper a write down the 5 most important actions or steps you need to take today and in the next several days which will allow you to move past the rut you have created and progress forward to a more healthy and happy life. Start with the most important action needed to get you going. Talking about getting more active, eating better, losing weight or having a better body won’t do.
Anything that has been created or any goal which has been reached was done so because of the net effect action had upon the process itself.
Take action and stop talking, you will accomplish more than you have ever imagined possible!!