Hello My Friends
Welcome to The Vitality Project!
I have been a primary health care provider for over 27 years now and I have become to understand that most people need coaching at various levels to get them through the maze of information out there which only serves to confuse so many. It can also be a very difficult process to apply the various types of ideas and principles in a manner which yields the best results in an individual level.
A health coach can help you make sense of the information and incorporate a program of action that you can follow with regular input, guidance and feedback. During my career as a health coach, I have had the pleasure and privilege of managing people with pain, injuries, complicated diseases, athletes and those who seek anti-aging advice.
All of these people have in common several things. They all needed direction, feedback and monitoring. They also needed an epathetic opinion to rely upon and find strength in.
Health coaching is a difficult, time consuming and can be an energy-draining experience. In my opinion, it’s the best job in the world!
Let me be your personal health coach and together we can find the type of health and well-being you have always wanted!