WHAT IS THE VITALITY PROJECT?
Well…what is Vitality and why is it so important?
Vitality, in my view is the state that one can reach where they enjoy optimum levels of health, wellness and well-being as they age.
Vitality, also in this case does not merely imply a disease-free state, but a state of improved quality of life during the aging process.
The Vitality Project is a customized, health coaching consulting process that involves client partnership, peer interaction and skill development.
It is a process whereupon a client who seeks greater levels of health and vitality is provided with an evidenced-based formula of health assessment, risk reduction, health improvement and increased vitality.
The Vitality Project accomplishes these tasks by making the client an equal partner in the process of achieving greater levels of health and vitality while providing professional feedback, instruction, peer support and encouragement.
The Vitality Project allows and encourages a great deal of client engagement which places more emphasis upon individual preference and health needs.
As the name implies, this is not simply a health consulting service whereupon information and advice is provided to the client, far from it!
It is a process because the journey to improved levels of health and vitality involves an individual process of personal change, evolution, awareness and refurbishment.
The Vitality Project is different for everyone because we all have a different path to tread to reach the same goal, that being of course, enhanced and sustained vitality.
As we age, vitality can slip away from us for many different reasons, however, I am of the very strong opinion that there is much that can be done to help prevent this event from occurring.
I developed The Vitality Project concept to accomplish exactly this task.
The excuses I have heard regarding the lack of vitality accompanying the aging process are, when carefully examined just that….excuses!
As a society and as people, we can choose to age in a manner that ensures excellence in health, productivity and quality of life.
The Vitality Project was designed to provide those individuals over the age of 40 an opportunity to choose to be leaders in the improvement of their own health outcomes and hence enjoy continued vitality as they age!