The Vitality Project

Splenda….Is It Safe?

Hello My Friends Welcome To The Vitality Project! Splenda is an artificial sweetener which contains the chemical sucralose and was discovered in 1976. Although Splenda is advertised as being devoid of calories, it actually contains 3.3 calories per packet. In comparison, table sugar contains 11 calories for the same amount. The calories in splenda are…

The Vitality Project

Testicular Cancer

Hello My Friends Welcome To The Vitality Project! Testicular cancer is a disorder I chose to write about because, in my opinion, this potentially serious condition is not gaining enough awareness among men. Although prostate cancer has received a great deal of media attention and government support as a health promotion issue, testicular cancer has…