Foods That Can Heal

Hello My Friends Welcome To The Vitality Project! As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. The great thing about nutrition is that there are some…

The Vitality Project

Food For a Longer Life?

Hello My Friends Welcome To The Vitality Project! As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. We all have been told that eating the right foods…