Does The Diet Detox Work?

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

Salt….Can I Eat It?

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

Two Healthy Snacks I Recommend

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

Toxic Trans Fatty Acids

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

The Best Anti-Aging Foods To Eat

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…