Diet and Cancer

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

The Health Benefits of Berries

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

The Vitality Project

Plant Oils and how I use them

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

Nutrition and Your Bladder

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

The Top Foods For Your Brain

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

L-Carnitine

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

The Vitality Project

Foods Diabetics Should Not Eat!

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…

Hypertension and Obesity

As a professional health coach concerned with the health and well-being of my clients it is my intention to improve your well-being and longevity by using the principles of nutrition, fitness, diet, lifestyle dynamics, and anti-aging medicine. Together you and I will work as a team to accomplish all of your health needs and to…