Nutrition plays a direct an important in human health, chronic disease development and the attainment of vitality.
If you consider that your weight, blood pressure, blood sugar, blood fat, stickiness of your blood cells, level of cellular inflammation, enzymic and hormonal secretion are all sensitive to nutrition, it makes a great deal of sense to pay attention to details!
There has been a great deal of research over the last five decades that has shown a direct linkage between the human health and the nature of the diet consumed. Research has also, more recently been interested in the effect that some specific nutrients have upon human physiology and the development of many chronic diseases.
Vitality Nutrition follows a combined protocol of ordinary foods, fluids and supplements. Although calories are considered important, counting calories is not part of the Vitality Nutrition Program.